Gears List for Trekking in Nepal
TRAVEL DOCUMENTS:
- Valid Passport
- Debit/Credit Cards
- PP Size Photo (2 Pieces)
- Insurance Paper And Contact Address
- Family Members / Company’s Contact Address
- Travel Insurance
HEAD:
- Sun Cap
- Fleece Hat/ Warm Hat (1-2 Pcs)
- Neck Gaiter (2 Pcs)
- Head Lamp with extra batteries
HANDS:
- Light Liner Gloves
- Down Gloves (Gore Tex)
- Hand Warmer
UPPER BODY:
- Thermal Top Base Layer (2 Pcs)
- Fleece Jacket (1 Pcs)
- Gore Tex Jacket (1 Pcs)
- Down Jacket (1 Pcs)
- Quick Dry T-Shirt (2 Pcs)
- Wind breaker/Windproof Jacket
LOWER BODY:
- Thermal Bottom Base Layer (2 Pcs)
- Fleece Trouser (1pcs)
- Gore Tex Pant (1 pcs)
- Light Weight Quick Dry Trekking Pants(2-3 Pairs)
- Gaiters for trekking boots
- Underwear (4 pcs)
FOOT WEAR:
- Normal Socks (5-6 Pairs)
- Trekking Shoes (Gore Tex)
- Slipper (1 Pair)
- Camp Shoes
- Hiking Boot with ankle support
BAG PACKS:
- Rucksacks 35L – 45L/Day Bag
SLEEPING STUFFS:
- Sleeping Bag -20°C to -30°C
SUN STUFFS:
- Sun Cream (30-50 Spf)
- Lip Guard (30-50 Spf)
- Sun Glasses (UV Protection)
TOILETRIES:
- Toilet Paper
- Wet Tissue
- Wipes
- Toothpaste
- Toothbrush
- Soap/Shampoo
- Towel
EATING & DRINKING:
- 1 Ltr. Water Bottle
- 1/ 1.5 Ltr. Thermos
MEDICAL/FIRST AID:
- Severe Pain Killer (Flexon)
- Mild Pain Killer (Paracetamol)
- Throat Lozengen (Strepsils)
- Lubricating Eye Drop (Artificial Tear)
- Antacid Tab
- Electrolyte Tab
- Handy Plast
- Blister Blast
- Crep Bandage (Elastic Bandage)
MISCELLANEOUS:
- Hot Water Bag
- Trails Maps
- Head Lamp
- Trekking Crampons (Spikes)
- Powerbank
- Trekking Poles
- Rain Pancho & Umbrella